Not a better drug or medicine is the biggest key to healing health. It all starts closer, with a stronger motivation. Called aspiration, not as a spot on earth, but as a longing inside.
There is a prologue to the drama of healing health, and it takes you to the yearnings of the trees, their eagerness to rise above it all, truly unequaled. Even, if in some places they are in turn watched by the aspiration of the mountain tops.
Whether in tree cloistered settings, high near mountain peaks, or simply in a pleasing room, at home. It is helpful to bring a stillness of listening, that feels by unspoken words.
Hours may pass, without sinking of grief or a movement of change. But there is often the marvel that happens, what seems a descent, changing perspective as a sudden advent.
Aspiration, as strong motivation, opens the shadows, lifting love of life from its hidden spot as a sun that shines light on what is pressing.
It allows for:
1. Assessment (self and professional)
2. Defining success
3. Goal-setting
4. Establishing priorities
5. Taking control
It all starts, not with these mental valuations.
Listening is key. Away from the dreaded lists that stand austere, without a helper insight. Away from the dire monotony of the scores of things to be done. Gone from all spectator thoughts, or their cousins as considerations that flatter and plead and expect to be heard.
Aspiration is unearthly close, the strength inside.
Thereon based, benefits can meet education, obstacles can be faced with strategy, confidence can lengthen into commitment and a sense of self-responsibility, internalised, becomes conscious.
When it is possible to effectively receive dedicated support in problem-solving, by progressive steps, rewarding successes and temporary set-backs, to bring lasting changes that hold up the process of healing your health.